Feel stronger, more confident, and supported every step of the way - no matter where you're starting from.

Let's Work Together!

Stronger with Sophie Personal Trainer Whakatane NZ Womens Fitness Coaching

1:1 IN PERSON TRANING

ONLINE TRAINING

GOAL SETTING

MOTIVATION

NUTRITIONAL GUIDANCE

CLIENT FEEDBACK

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CLIENT FEEDBACK 〰️

"I’ve been training consistently with Soph for a few months now and I’ve never felt stronger or more confident in the gym. She makes it so much fun and helps me actually reach my goals and see results. The programs are tailored to me, she keeps me motivated, and she knows exactly when to push me and keep me accountable. She’s so supportive and amazing - I seriously love our sessions, and I always leave feeling stronger. Can’t recommend her enough!"

“Sophie has been an absolutely incredible trainer. I highly recommend her whether you’re just starting out or already confident in the gym – she’ll help you get the results you're after. She’s always happy to answer questions, help with form, and make sure you're moving safely and confidently. When I first started, I had really low confidence, but now I feel comfortable in every part of the gym and have made so much progress. Her energy, support, and motivation are next level. She’s helped me achieve so much more than I expected and I know she’ll do the same for you."

"Soph, loving our workouts! I’m just four weeks in and already seeing physical changes – my body’s toning up, I feel so much calmer, and I’m sleeping better than I have in ages. The only thing I’ve changed is starting these workouts, so I know it’s because of you. Thank you for all the support – I honestly couldn’t have done it without you!"

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